Local Tai Chi instructor Bonnie Birdsall and quartz crystal musician Patricia Nielsen have come together to create a powerful workout. This program starts with crystal bowl sounds for participants to transition from ordinary consciousness into silent awareness. It continues with the energy-flowing movements of Tai Chi standing meditation, resulting in an improved focus and a wholeness of being. Participants should bring a mat for meditation time. For adults. Funded by the Friends of the Town 'N Country Regional Library.