Saturday Jul 15, 2017
11:45 AM - 12:45 PM EDT
Saturdays at 11:45am
This class is also available:
Tuesdays at 9:15am
Wednesdays at 8:00pm
Flow Fitness Boutique
11331 US Hwy 301 S
Suite 101
Riverview, FL 33578
$15 per person
Kara Birkey (813) 374-3019
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Using Ripstix®, lightly weighted drumsticks engineered specifically for exercising, POUND® transforms drumming into an incredibly effective way of working out.
Instead of listening to music, you become the music in this exhilarating full-body workout that combines cardio, conditioning, and strength training.
Designed for all fitness levels, POUND® provides the perfect atmosphere for letting loose, getting energized, toning up and rockin’ out! The workout is easily modifiable and the alternative vibe and welcoming philosophy appeals to women of all ages and abilities.
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Greater Riverview Chamber of Commerce
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