Yoga and Meditation Studio has all styles from Yin to Yoga Sculpt and offers sound healing, and aerial, trauma-informed, and a nonjudgmental environment. We like to meet students where they are at.
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Hello, I'm Kandi, the proud owner of Ebb and Flow, a welcoming yoga and wellness center with state-of-the-art Sauna and cold plunges, massage therapist, and acupuncture. At our studio, we're passionate about all aspects of wellness. We firmly believe that yoga is a healing and healthy practice that's accessible to everyone.
Our mission at Ebb and Flow is to create a space where individuals from all walks of life can discover the transformative power of yoga and meditation. We offer a diverse range of classes and programs designed to promote physical, mental, and emotional well-being.
I'm excited to connect with fellow wellness enthusiasts and professionals. Let's network and share our experiences in the world of holistic health and mindfulness. Feel free to reach out, and let's journey toward wellness together!
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